A good stance reflects a proper frame of mind. The key to good technique is to keep your hands, feet, and hips straight and centered.
Home
Blog
Congratulations Neil
A very big CONGRATULATIONS to Neil Quigley on the acquisition of his 5th dan – after many years of dedicated training and for being such a strong and essential part of the workings of the dojo: preparations for seminars, caring for injured visitors, collections at the door, instructing, hosting socials, and even accommodating senseis in his …
Congratulations – Sensei
The Aikido Institute of Newfoundland are very proud to announce Sensei Dermot McDonalds promotion to 7th Dan as posted by the Aikikai today, a sincere congrats to Sensei on his New Year promotion! A long and distinguished Aikido journey, well recognized in this manner. We all feel priviliged to have practiced under Sensei McDonald, and …
Congratulations
The Aikido Institute would like to congratulate Jim Sinnott for being promoted to 5th Dan – Godan. It requires much practice and great dedication to attain this respected level, and Jim is truly deserving. We would like to thank Jim for all of his help with club business over the years, and look forward to …